Jump to content

* * * * * 1 votes

LGW Fit Club

  • Please log in to reply
880 replies to this topic

#881 frankgrimes



  • Member
  • PipPipPipPipPipPip
  • 3,924 posts

Posted Yesterday, 08:39 PM

decided to really push it the last week and went to the gym each day and added 3 times muay-thai training was a real fun experience but I know I respect the guys that train 2 - 3x every day  even more. Changted my supplements again added a good amount of muscle according to my coach and got body fat down to 7 %

Edited by frankgrimes, Yesterday, 08:40 PM.



The Offseason of truth ...

Welcome to hockeytown Jonas aka Lundquist 2 Gustavsson!

blank cheque for The Captain or Jim Star Nil please..

0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users