Last week I watched a very good documentary. Everyone should check it out. It's call Fat, Sick, and Nearly Dead. It's about going on a juice fast for 61 days. I haven't started the fasting but the guy who was on the film weighed in at 305 and lost up to 79 lbs in 61 days just by drinking juice. I started to try some of the stuff he had on the film and it's pretty good!
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