Another option for working out at home-- if your cable/satellite has On Demand, it should have a section of Free On Demand shows, which contain a channel called Exercise TV with a whole bunch of workouts to choose from. The catch is that the descriptions don't really say how advanced each workout is or if it needs any special equipment, so you might have to try a few before you find a good one. I accidentally picked one this morning that was way more advanced than I was ready for. Yow! I could only do about half of it before my legs felt too wobbly to do any more. They seem to have all levels of workout, though, if you can find the right one!
- Konnan511 likes this