Blaayze

Yeah, tiebreakers. ducks have more wins.

I guess after cooling down, I realized that sure that was a B.S. call and the game was tainted; however, its not like we can't score more then 2 goals on the hawks. Either way, keep healthy boys, the real season is right around the corner! Stay Live!

Has anyone else tried P90X? Instead of going with my own workout [was quite boring after 2 weeks of the same thing]. I decided to give this a try. A friend of mine let me burn his disks, and o...m...f....g. These workouts are insane. I have never finished without being absolutely dripping in sweat and completely exhausted. Hell, even after the workout in the shower, while trying to wash my hair, I had to take a break because my arms were so sore! lol. If anyone is looking to become ripped to shreads, I totally recommend this plan. After about a week and a half, I'm already down a belt loop! . They do involve a diet plan because when going from "fit" to ripped, it starts and finishes in the kitchen. Ugh, I can't say enough about this plan. I am NOT a spokesperson or anything, I am just so happy that I found something that can and will work for me. The stupid fat person I see in the mirror, that will not get out of my head, is gonna get his ass whooped! ;D I also found that starting a personal Blog (blogspot or whatever you choose), really does help you view your progression. I post a picture a day for me to see, and check the day by day results. I even tend to make notes, circle things, show where things are or are not improving. I'd post em here, but I am quite sensitive in this area. Friends tell me I'm not that bad, but the mirror I see in the morning is different from what others see [ If that makes any sense ]. Ugh, I have never, and i mean NEVER, have been this excited to work out. Maybe once I get more conditioning and strength, I will be able to pull doubles every three days [1 strength disc, 1 cardio disk]. But either way, Ill keep updating my status. Measuring vitals next Monday

Rofl, Z being the people pleaser pickin up everyones stuff. ;D But seriously, I think when E gets his wrist back, and heck, even a little bigger muscle wise, he could destroy people in fights[Probably would have little problem just with his wrist back]. His reach coupled with the strength he does, can, and will have is just wow. Beast of a D-man.

Welp, time to get ready for puck drop! Got my buddies, Crown and Royal, sittin beside me! Comon Wings! Show some fire!

I'd suspect a few. ;D. Would I share them here? No, I don't want to get banned. TPBM just bought an awesome new sweater, even though theres only about a month-ish left to wear it.

Maybe their blue balls hurt to much from not scoring.. wtf boys.

ROFL!.. great quote droppage there.

I have been looking through some workout books/movies and I have compiled what I thought the best muscle/fat burning workout with relation to what I can do. Especially after looking more into the technicalities of how you burn fat and stay lean, I may have just cracked my own code (in relation to finally being happy with my image!). I'm mostly used to just cardio, but apparently it doesn't really burn fat like people think it does; It actually makes you store away more fat on your off days. Anyways, let me know what you think. 21 Mins of interval cardio: 1 minute at 65% speed, 1 minute at 85% speed, 1 minute at 100%(as fast as possible) rinse repeat till 21 minutes is up. 30: Push-ups 30: Dumbell swings - up and down through the legs 30: 45 degree Lat pulldowns 30: Jump-squats 30: Push-ups 30: Split squat jump 30: Seated Rows 30: Shoulder Press 30: Stationary Lunges 30: Russian Twist- (I just call them floor twists, sit on the ground legs bent and off the ground, back at a 45 degree angle and twist with your abs) Debating on adding Box Jumps at the end. A lot of people say they really help. It's pretty much just a 300 workout, with 20 minutes of cardio beforehand to get the blood flowing. I'd be doing this every other day, and I'm debating on the "off" day doing straight up ab and core exercises with more cardio (closer to 45 minutes). Anyone have any input? Think this will work? I mean, I guess any type of exercise will help, but just hoping this one is effective.

"Don't mess it up for Hossa" Rofl, jk. "If you don't perform, the young kids will get your job" ... yes still joking. I'm with the poster above, it will be something overly cheezie that will make people gag, but hey, every team has em.

Funny but looks staged.. just the way he was walkin, Iunno. TPBM Is leaving to go somewhere on a jetplane, and doesn't know when they will be back again.

Nah, they should be though, need tax return money. TPBM found a way to sneak alcohol into wherever they are being work or some form of academics, or hell, just drinking in general! WOOOOOOOOH! HAPPY ST. PATRICKS DAY! BOOYAH! I'm so not looking forward to tomorrow morning.

I'll do you one better, about a month ago I went to a wings game. My buddy left to go to the washroom, and I heard them, the couple behind me, talking about how they hate when people get their own names on the back of their jerseys. I WAS WEARING MY DATSYUK JERSEY...

... you have no idea, it's not like NY or anything, but where I do have to drive (to school)... I swear, going 40 in a 60... stab yourself. Best part? It's double lined so no passing, F-me. TPBM has some nice little "toy" they are waiting to buy that they have been thinking about for a long time! (Like me! Buying my first wakeboard this week! booyah!

.. no more logical thinking please, it's not what we do here. Good to see Bert is still going strong, do wish he could have stayed here. But, then again our team might be totally different and that I probably wouldn't like.

Epic... http://www.youtube.com/watch?v=7hK3Y1Ehv9c

Thought I'd join the club here, you know, just to keep on track. From last summer being around 270 to now being a trim(er) 229. These last 29 seem to be the friggen hardest! No one particularly says I'm "fat" or "heavy", but I guess they don't see the same mirror I do in the morning. When you have been overwieght for most of your life starting from say.. 8 years old, it can be hard to change that image or thought that you can be thin, or, no matter how much you lose, it still feels all there. Anyone else have this problem? Sorry I have not been able to read all 29 pages, but I congratulate everyone on their success no matter how small the victory! Hopefully, this will kinda help me kick this last bit in the ass and get it gone for good! Don't think it should be hard by summer, or at least mid-summer. Thanks all!

So how much alcohol has everyone consumed to get through this one?

Downey, put em on the first line! haha

Nice feed, nice tap. Well done Euro-twins.

4-0 ... son of a banana.. Well, time to get an early start on my psych papers.

there's williams.

dear god no! I'd prefer to keep my Man Card thank you very much! lol. TPBM is LOVEING this +60 degree weather!

Well since M&M's suck... ill say prolly. SMARTIES RULE!!!! TPBM thinks Smarties > M&Ms...

Geeze, the net isn't hanging from the ceiling boys, keep the fkin shots DOWN.